Hot season, our body with small flames rising

When is the “eat little head

With tongue that drifts strands of bitter

The fresh peace and returns

Balsam pear, enhance appetite heart – eyesight, contains substances help reduce blood sugar polypeptide, adjust the islet function, very suitable for people with diabetes.

The core of cool lotus – and promote the secretion, qianlong every summer resort in lotus seed core dewdrop, steeped tea XinHuo qing, adjust the vigour.Summer afternoon, you also can try a bubble, add a little honey, taste better.

Bitter almond – cough heavily, embellish aperient bowel, if used, must use cold water full immersion, cooked again after eating, lest produce poisoning.

From lipid-lowering therapy — step-down, except with a cup of tea to replace the aftertaste, high-sugar drinks can comfort our thirst.

Summer hardship

1 Give you appetite: hot weather, face more food seems to have no appetite, and the appropriate food to eat bitterness could awaken your taste buds, activate the taste of sleep, also can promote gastric saliva, and the secretion of bile, stomachic, promoting digestion.

2 In the food up the vigor, often contains bitterness of theobromine and caffeine, when you suffer “nap” the summer, when they are your solution to lack nostrum, can promote the body, excited central nervous, accelerate the metabolism of fatigue elimination, let you farewell tension and fatigue.

3 Drop from the traditional fire row poison: perspective, bitterness of Yin, s for hot effect, have caused by the restlessness has filled the temple of god heat leakage.

In addition, bitter food can promote the intestinal lactic acid bacteria proliferate, restrain harmful bacteria, reduce toxin, maintain the balance of intestinal ecological environment.

4 Cleaning cancer: study found that bitter foods rich in vitamin B17, it is the magical human body can be good to distinguish cancerous cells and normal cells, protection, and not to destroy the cancer cells have strong.

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